You’re never too old to start hiking. To the contrary, hiking is one of the most beneficial activities for seniors. By venturing into the great outdoors, seniors can remain vigorous and capable of living their golden years to the fullest.

Go to https://www.sparkpeople.com/blog/blog.asp?post=youre_never_too_old_to_hike_trail_tips_for_seniors to get started, set goals,  and stay safe.