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Most men would prefer to maintain strength and robustness as they age. There are many ways to maintain a high level of health and energy through the years, but disease, surgery, and Father Time sometimes gang up and make men feel as if their best years are behind them. Still, you don't have to take frailty lying down. Here's how to be strong despite your age.

Go to https://www.health.harvard.edu/staying-healthy/getting-stronger-despite-frailty for a three-part approach to getting strong despite frailty.