Cycling is a form of low-impact exercise seniors can enjoy. It also offers seniors a sense of freedom and way to get from place to place if driving is no longer an option. Plus, you never forget how to ride a bike.

Go to https://www.trails.com/facts_40123_bicycle-safety-seniors.html for tips on bicycle safety if you haven't been on a bike in a while or even if you want to ensure you remember more than the basics!