Joy to the world! ‘Tis the season to be jolly! Festive music fills the air; holiday cheer abounds. Everyone is happy at holiday time — right? Wrong. Truth be told, many people feel lonely, sad, anxious and depressed at this time of year. How can this be? And what can you do to overcome the holiday blues?

 Go to https://psychcentral.com/lib/beating-the-holiday-blues/ for key causes and clever ways for you to beat those holiday blues after Christmas.